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Serious skin care

Serious skin care is about maintaining a healthy and glowing skin all through your life. As you grow older, your bodys natural skin care mechanisms become weaker. So, serious skin care is about responding to the changing needs of your skin. Thus, serious skin care is about constantly evaluating, analysing and changing your skin care routines. Your skin care routine should change based on the environmental conditions, your age and changes in your skin type.

Serious skin care is also about awareness. With the technological advancements and research, more and more facts are being brought to light everyday. Also, the composition and nature of skin care products seems to be changing with time. So trying out the new products is also a part of serious skin care. However, serious skin care advises using a new product over a small patch of skin (not facial skin) first, just to see how your skin reacts to it.

Serious skin care also means knowing how to use your skin care products. Good practices include things like applying the moisturizers while the skin is damp, using upward strokes for better penetration of skin care products, removing the make up before going to bed, cleansing before moisturising or applying make up, using the correct amount of skin care products, etc. Thus, increasing the effectiveness of your skin care products is another focus area of serious skin care.

Some precautions, like avoiding contact with detergents, are also part of serious skin care. Serious skin care means being gentle with your skin. Things like over-exfoliation, use of low quality products, and application of strong-chemical based products, are all harmful to your skin. Some people have a wrong notion about serious skin care. For them serious skin care is – using large quantities of products as often as possible. However, this really isnt serious skin care (and thats why awareness is so important).

Serious skin care is also about visiting your dermatologist for treatment of skin disorders. Ignoring the skin disorders can be fatal for your skin and might lead to permanent damage. So, if the things dont improve with over the counter medication, you should immediately visit a dermatologist. Self-surgery e.g. squeezing of acne/pimples is a big no (it can lead to permanent damage of your skin).

So, seriously serious skin care is more about precautions and preventive measures (than treatment). Serious skin care is about being proactive as well as reactive. In fact, we can say that serious skin care is about being proactive about the needs of your skin so that the need for being reactive is reduced to a minimum.

Bored? Look at These Hobby Ideas!

Have you ever played one too many computer game or watched one too many old rerun? You just can’t get into another mystery and you just feel flat? Maybe you are suffering from boredom, that familiar accomaniment to our automated, precooked lifestyles. If so, you need to check out these hobby ideas. Hobbies have been found to be therapeutic as they relieve stress and get the mind active. In this article, you’ll find hobby ideas for every sort of person, from the intellectual to the athlete, from the homemaker to the attorney.

Many times we are bored because we have become too inactive. If this is your problem, you might like a sports hobby. Have you ever tried tennis? How about golf? Many people simply love bowling until it becomes an important part of their lives. Sports hobbies get you out of the house and often are a way to make friends with others. Then again, some active hobbies can be enjoyed in our own homes, such as weight lifting and doing aerobic dance to a video.

Speaking of aerobic dance, dancing is another great pastime. When you think of hobby ideas, don’t forget the many forms of dance. Square dancing is fun for people who like getting together with groups, while ballet and modern dance appeal to the more contemplative souls. And while we’re on contemplation, you might enjoy doing yoga stretches as a hobby.

Maybe we’re feeling bored and listless because we’ve been cooped up in the house too long. If that’s the problem, here are a few hobby ideas to get you out in the fresh air. Have you ever thought of taking up canoeing, hiking, or trapping? How about getting involved with an environmental group? In many states, you can form groups to clean riverbanks and monitor water quality, and the state will provide perks such as t-shirts, work gloves, and first-aid kits. Or maybe you’d like studying the flora and fauna of your region. It can be great fun to stroll through the woods and fields with a field guide, learning to identify each wildflower, insect, tree, and bird.

There are almost as many hobby ideas as there are bored people in the world, because everyone puts their own spin on their favorite hobbies. Maybe you’d enjoy decorating your house with antiques, or learning to bake specialty breads from around the World. Maybe you’d like to take part in a little theatre production, or learn to play guitar. What about the fine arts of weaving tapestries or painting with oils? Candle making, soap making, and many other old-time crafts are being enjoyed again. Truly, with all these hobby ideas, there is no reason to stay bored for long!

A Hobby Greenhouse Will Get You Growing!

For people who would like to do more gardening but live in a short growing season area, a hobby greenhouse is the answer. A hobby greenhouse is not large enough to produce vegetables or flowers on a commercial basis. It will, however, give you a place for a tomato plant or two and some fresh greens even if you live in the northern regions. Greenhouse enthusiasts even have their own association, called the Hobby Greenhouse Association, which publishes a quarterly magazine. The organization also sponsers events and helps individuals connect to get help with the aspect of gardening that they are interested in, whether it’s growing cacti or saving seeds.

If you are in the market for a hobby greenhouse, there are several types on the market. The smallest type is not large enough to walk into and must be accessed from the outside. It resembles an old-fashioned phone booth made all of glass and outfitted with shelves. This type is designed to fit as many plants as possible in as small a place as possible. The shelves are made of glass to allow as much light as possible to reach plants on the lower shelves. Another inexpensive version of this sort of hobby greenhouse is shelving covered with a zippered tent of clear plastic. This sort of arrangement is great for the small-scale hobby gardener wanting a place to keep her flowers or houseplant starts.

There are a variety of designs of hobby greenhouse that are large enough to walk into but made entirely of clear glass or plastic. They are often about the same size as a small storage building. Some independent builders have started making these to sell locally. Among national brands, one of the nicest is called the “Solar Prism.” It is called this because of it’s unique construction. This hobby greenhouse is made of a single piece of durable clear plastic which is designed to work like tiny prisms side by side. They trap the rays of the sun and shoot them back into the greenhouse at all angles. For this reason, these little greenhouses are said to glow when the weather is cloudy.

Better hobby greenhouses are equipped with automatic sensors that open vents which allow ventilation and keep the interior temperatures from getting too high. These are a great labor saver, but can get expensive. Another benefit sometimes found in nicer greenhouses is a built in irrigation or misting system. Members of the Hobby Greenhouse Association, or HGA, have invented many interesting designs of greenhouses.

If gardening is your hobby, greenhouse growing will interest you. With a greenhouse, you can have the earliest tomatoes and salad greens all year. You can also start seedlings for the main garden early in the spring when outdoor temperatures would kill them. A hobby greenhouse can be a good investment.

Where Diamonds are Mined

Argye mine located in the Kimberley region
in the far north east of Western Australia.
Owned by Rio Tinto, this mine is the worlds
largest single producer of volume of
diamonds. However, due to low proportion
of gem quality diamonds it is not the value
leader. It does produce 90-95% of the
worlds supply of pink diamonds.

Diavik is also owned by Rio Tinto, located in
Canada it is a very large mine. It is located
north of Yellowknife and south of the Artic
Circle on an island. The island is connected
by an ice road. It is also an important part of
the regions economy employing more than
700 people and producing more than 8 million
carats annually.

Ekati diamond mine is owned by BHP
Billiton and located south of the artic circle
in the Northwest Territories of Canada.
The Ekati is Canadas first operational
diamond mine. Diamonds mined here
are sold under the Aurias trade name
Authenticity is verified through Canada
Mark service. CanadaMark service is also
owned by BHP Billiton Diamonds, Inc.

Baken diamond mine is located along the
lower Orange River in South Africa. It is
owned and operated by Trans Hex. The
average size stone for 2004 was 1.29
carats. In 2004, this mine produced a
78.9 carat D color flawless diamond that
sold for more than 1.8 million dollars (US),
as well as a 27.67 pink diamond that was
sold for over 1 million US dollars.

Merlin is the second of only two diamond
mines in Australia. No longer operating it
was owned by Rio Tinto and sold to Striker
Resources, who has explored the
possibilities of reopening the mine.

Orapa is the worlds largest diamond mine.
It us located 240 Km west of
Francistown. The mine is owned by
Debswana which is a partnership
between DeBeers and the government of
Botswana. This mine operates 7 days a
week. It maintains pre primary and
primary schools for its employees children.
There is also a 100 bed hospital and game
park. This mine began production in 1971
and is the oldest mine owned by the
Debswana Company.

The Premier mine located in Cullinan, South
Africa produced the largest gem diamond
ever in 1905. The Cullinan Diamond
weighed 3,106.75 carats. This mine also
produced the Golden Jubilee diamond
which weighed 545.67 carats. This mine is
owned by the De Beers Company and was
renamed The Cullinan Diamond Mine in
2003 in celebration of its centennial.

SERVICE-THE OPENING GUN OF TENNIS.

Service is the opening gun of tennis. It is putting the ball in play. The old idea was that service should never be more than merely the beginning of a rally. With the rise of American tennis and the advent of Dwight Davis and Holcombe Ward, service took on a new significance. These two men originated what is now known as the American Twist delivery.

From a mere formality, service became a point winner. Slowly it gained in importance, until Maurice E. M’Loughlin, the wonderful “California Comet,” burst across the tennis sky with the first of those terrific cannon-ball deliveries that revolutionized the game, and caused the old-school players to send out hurry calls for a severe footfault rule or some way of stopping the threatened destruction of all ground strokes. M’Loughlin made service a great factor in the game. It remained for R. N. Williams to supply the antidote that has again put service in the normal position of mere importance, not omnipotence. Williams stood in on the delivery and took it on the rising bound.

Service must be speedy. Yet speed is not the be-all and end-all. Service must be accurate, reliable, and varied. It must be used with discretion and served with brains.

Any tall player has an advantage over a short one, in service. Given a man about 6 feet and allow him the 3 feet added by his reach, it has been proved by tests that should he deliver a service, perfectly flat, with no variation caused by twist or wind, that just cleared the net at its lowest point (3 feet in the centre), there is only a margin of 8 inches of the service court in which the ball can possibly fall; the remainder is below the net angle. Thus it is easy to see how important it is to use some form of twist to bring the ball into court. Not only must it go into court, but it must be sufficiently speedy that the receiver does not have an opportunity of an easy kill. It must also be placed so as to allow the server an advantage for his next return, admitting the receiver puts the ball in play.

Just as the first law of receiving is to, put the ball in play, so of service it is to cause the receiver to fall into error. Do not strive unduly for clean aces, but use your service to upset the ground strokes of your opponent.

Service should be hit from as high a point as the server can COMFORTABLY reach. To stretch unnecessarily is both wearing on the server and unproductive of results. Varied pace and varied speed is the keynote to a good service.

The slice service should be hit from a point above the right shoulder and as high as possible. The server should stand at about a forty-five degree angle to the baseline, with both feet firmly planted on the ground. Drop the weight back on the right foot and swing the racquet freely and easily behind the back. Toss the ball high enough into the air to ensure it passing through the desired hitting plane, and then start a slow shift of the weight forward, at the same time increasing the power of the swing forward as the racquet commences its upward flight to the ball. Just as the ball meets the racquet face the weight should be thrown forward and the full power of the swing smashed into the service. Let the ball strike the racquet INSIDE the face of the strings, with the racquet travelling directly towards the court. The angle of the racquet face will impart the twist necessary to bring the ball in court. The wrist should be somewhat flexible in service. If necessary lift the right foot and swing the whole body forward with the arm. Twist slightly to the right, using the left foot as a pivot. The general line of the racquet swing is from RIGHT to LEFT and always forward.

At this point and before I take up the other branches of serving, let me put in a warning against footfaulting. I can only say that a footfault is crossing or touching the line with either foot before the ball is delivered, or it is a jump or step. I am not going into a technical discussion of footfaults. It is unnecessary, and by placing your feet firmly before the service there is no need to footfault.

It is just as unfair to deliberately footfault as to miscall a ball, and it is wholly unnecessary. The average footfault is due to carelessness, over-anxiety, or ignorance of the rule. All players are offenders at times, but it can quickly be broken up.

Personal skin care is a routine

We all know the importance of personal skin care. The opinion on how-to (for personal skin care) differs from person to person. Some people believe that going to beauty parlours every other day is personal skin care. Others believe that personal skin care is just a matter of applying some cream or lotion on your skin, every now and then. Then there are people who think that personal skin care is an event that happens once a month or once a year. Still others busy themselves with personal skin care all the time. However, personal skin care is not that complicated and neither is it that expensive (considering how beneficial it is). Personal skin care is following a routine or a procedure for attending to the needs of your skin.

Even before you start with a routine, you need to determine your skin-type (oily, dry, sensitive, normal etc) and select the personal skin care products suitable for it (you might have to experiment with a few personal skin care products). Here is a routine that should work for most people with normal skin.

The first thing on personal skin care routine is Cleansing. The three main ingredients of a cleanser are oil, water and surfactants (wetting agents). Oil and surfactants extract dirt and oil from your skin and water then flushes it out, thus making your skin clean. You might have to try a couple of cleansers before you find the one that suits you the best. However, you should always use soap-free cleansers. Also, you should use Luke warm water for cleansing (hot and cold water, both, cause damage to your skin). Take care that you dont over-cleanse your skin and end up damaging your skin in the process.

The second thing on the personal skin care routine is exfoliation. Skin follows a natural maintenance process wherein it removes the dead cells and replaces them with new skin cells. Exfoliation is just a way to facilitate the skin in this process. Dead skin cells are not capable of responding to personal skin care products but still consume these products, hence preventing them from reaching the new skin cells. Thus removing dead skin cells is important in order to increase the effectiveness of all personal skin care products. Generally, exfoliation takes it place just after cleansing. As with any personal skin care procedure, its important that you understand how much exfoliation you need. Exfoliate 4-5 times per week for oily/normal skin and 1-2 times per week for dry/sensitive skin. Exfoliate a couple of times more in hot and humid weather.

Next thing on personal skin care routine is moisturizers. This is one of the most important things in personal skin care. Even people with oily skin need moisturisers. Moisturisers not only seal the moisture in your skin cells, but also attract moisture (from air) whenever needed. Use of too much moisturiser can however clog skin pores and end up harming your skin. The amount of moisturiser needed by your skin will become apparent to you within one week of you using the moisturiser. Also, applying the moisturiser is best when your skin is still damp.

The last thing on personal skin care routine is sunscreen. A lot of moisturizers (day-time creams/moisturisers) come with UV protection so you can get double benefits from them. Such moisturisers are recommended for all days (irrespective of whether it is sunny or cloudy).

Again, experiment with various personal skin care products and also with the amount you need to apply. What gives you best results is the best personal skin care recipe for you. However, if you have some kind of skin dilemma, it is best to consult your dermatologist before you actually start using any personal skin care products.

What Are Dirty Diamonds?

A dirty diamond is one of two things: a rough
diamond, or a diamond that hasnt been
cleaned in a while. Rough diamonds are
uncut and unpolished hence, they are dirty.
But that type of dirty diamond will soon be
cut and polished and sitting in a beautiful
jewel box in a display case. Then someone
will purchase it, and before long, it will
become a dirty diamond once again.

Diamonds become dirty. When you wash
your hands with a diamond ring on, soap
scum clings to it. When you put on hand
lotion, it gets grease on it. Shower with your
diamond earrings or necklace, and again,
you get soap scum. In one short day, your
brand new diamond could be dirty!

Purchase an ultrasonic jewelry cleaner the
same day that you purchase your diamond
jewelry, and use it every single day, without
fail. The clarity of the diamond changes
when the diamond is dirty it loses its
sparkle. By taking one minute each day to
clean your diamond jewelry, you can avoid
this, and your diamonds will never be dirty!

Does a Law on Human Attraction Exist?

Opposites attract is a law of attraction, at least where electromagnetism is concerned. But are there laws about attraction between two people? In a world that is full of strangers as a line in a famous song of the 1980s goes, is there a clear set of rules that allows two people to fall for each other?

Is attraction a matter of chemistry?

Maybe. According to scientists, the attraction between animals of the opposite sex is all about chemicals called pheromones. The effect of pheromones in behavior of insects is the most studied to date. It has been observed, at least in some experiments, that pheromones are responsible for communication among same species and colony of ants. The horrible odor released by skunks to ward off enemies is said to be a kind of pheromone. Some species of apes rub pheromone-containing urine on the feet of potential mates to attract them. Some scientists believe that animals (usually the females) such as insects and mammals send out these chemical signals to tell the male of their species that their genes are different from theirs. This gene diversity is important in producing offspring with better chances of survival. The perfume industry has capitalized on pheromones as a means to increase ones sexual attractiveness to the opposite sex. Animals such as the whale and the musk deer were hunted down for these chemicals.

Lately, scientists are looking into the existence of human pheromones and its role in mate selection. There are many conflicting views in the realm of biology, chemistry, genetics, and psychology. Most scientists would assert that these do not exist, or if they do, do not play a role in sexual attraction between a man and a woman. But new researches such as that conducted by Swiss researchers from the University of Bern led by Klaus Wedekind are slowly making these scientists rethink their stand. Their experiment involved women sniffing the cotton shirts of different men during their ovulation period. It was found out that women prefer the smell of mens shirts that were genetically different, but also shared similarities with the womens genes. This, like in the case of insects and other mammals, was to ensure better and healthier characteristics for their future children. But researchers also cautioned that preference for a male odor is affected by the womens ovulation period, the food that men eat, perfumes and other scented body products, and the use of contraceptive pills.

Does personality figure in sexual attraction?

Yes, but so does your perception of a potential mates personality. According to a research conducted by Klohnen, E.C., & S. Luo in 2003 on interpersonal attraction and personality, a persons sense of self-security and at least the persons perception of his/her partner were found to be strong determinants of attraction in hypothetical situations. What does this tell us? We prefer a certain personality type, which attracts you to a person. But aside from the actual personality of the person, which can only be verified through close interaction through time, it is your perception of your potential partner that attracts you to him/her, whether the person of your affection truly has that kind of personality or not. This could probably account for a statement commonly heard from men and women on their failed relationships: I thought he/she was this kind of person.

So how does attraction figure in relationships?

You have probably heard that attraction is a prelude, or a factor towards a relationship. Most probably, at least in the beginning; but attraction alone cannot make a relationship work. It is that attraction that makes you notice a person from the opposite sex, but once you get to know the person more, attraction is just one consideration. Shared values, dreams, and passions become more significant in long-term relationships.

So should I stop trying to become attractive?

More than trying to become physically attractive, work on all aspects of your health: physical, emotional, mental, and spiritual. Physical attraction is still a precursor. Remember, biology predisposes us to choose the partner with the healthiest genes. Where your emotions are concerned, just ask this to yourself: would you want to spend time with a person who feels insecure about him/herself? Probably not! There is wisdom in knowing yourself: who you are, your beliefs, values, and dreams. And do not pretend to be someone you are not. Fooling another person by making him/her think that you share the same values and beliefs is only going to cause you both disappointments. When you are healthy in all aspects, attractiveness becomes a consequence and not an end. As mentioned in the Klohnen and Luos research, a persons sense of self-security matters, perhaps even beyond attraction. But remember: do these things for yourself and not for other people. Only then can you truly harness your attractiveness as a person.

Handicraft Gift Idea: Make an Apron

If you are looking for a handicraft gift idea to make for someone special, perhaps that person would like an apron. When we think of aprons, we often think of mothers and grandmothers in the kitchen, but men can often benefit from having an apron as well. They often enjoy barbecuing, for one thing. They also can use an apron in the workshop. Children, too, can use an apron for many of their activities, such as arts and crafts. Here are simple instructions for making a handicraft gift of an apron that can be adapted for anyone.

Start with a piece of sturdy fabric suitable for the individual for whom you are making the handicraft gift. The fabric needs to be wide enough to wrap 1/2 to 3/4 of the way around them and long enough to cover them from collar bone to just above the knee. For a large adult, 25 to 30 inches wide by 36 to 40 inches long should be about right. A slimmer adult can use a narrower apron, but if they will be wiping their hands on the sides of it, they might appreciate the extra width. An apron for a child of 10 could start with a piece of fabric about 18 inches wide by 25-30 inches long.

The best types of fabric to use are sturdy cottons, such as medium weight denim or twill. Soft cottons such as broadcloth or muslin are all right in the kitchen, but will not last long, and would not hold up in the garden or workshop at all. Other materials you’ll need are thread and a sewing machine. You will also need enough extra fabric to make a strap to go around the neck, ties for the back, and pockets.

When designing the handicraft gift, you can be as creative as you like with pockets. Every apron is more useful with pockets. A person who cleans houses, for instance, can use pockets for odds and ends they pick up as well as for their spray bottles, sponges, and scrub brushes.

To make the apron, fold the piece of fabric lengthwise. This will allow you to cut the shape with one cut, making the two sides symmetrical. What you will be shaping when you make the cut will be the bib section of the apron. The bib for an adult sized apron will need to be about 9 inches wide. Measure from the fold about 5-1/2 inches. This is half the width of the bib plus an inch to fold under twice to form a hem. The piece you will cut off the side to shape the bib will be a half bullet shape with the tip of the bullet being where the ties will be attached. The length of the half bullet shape should be about a foot, and the width will be from the spot you marked 5-1/2 inches from the fold to the outside edge of the fabric. When these pieces are cut off, the result should be an apron shaped piece of fabric.

Now decorate the apron with pockets and any other decorations you desire. After this it is time to fold under the edges all around and stitch down with sturdy stitching for a nice hem all around the handicraft gift. Cut two pieces of fabric a yard long by two inches wide. Fold lengthwise and fold raw edges to the inside. Press and stitch down along the length to make the ties. Attach the ties at the waist of the apron handicraft gift. (If these ties seem a little long, it is because a lot of people like to bring the ties to the front and tie them there.) Cut another piece of fabric 18 to 20 inches long by 5 inches wide fold in half lengthwise and press. Press again with the raw edges of the long side tucked under 1/2 inch. Stitch down the open side. Attach this piece to the sides of the top of the bib, sewing it to the back of the bib and topstitching on the front side of the bib. Be careful not to twist it when you attach it.

People who work hard at homemaking, barbecuing and in the workshop will appreciate a handicraft gift of a sturdy apron. Mostly they will appreciate the effort and design you have put into making a handicraft gift that they can use.

Victoria Transvaal Diamond

The Victoria-Transvaal is a 67.89-carat, brownish-yellow pear shaped stone. It was cut from a 240-carat crystal that was found in the Transvaal, South Africa. The first cutting produced a 75-carat 116-facet stone that measured 1 x 1/8 inches; a recutting retained the same length and width, but reduced the depth to better proportions, making it more brilliant. The diamond has been featured in several Hollywood films, including a Tarzan episode from 1952 titled Tarzan’s Savage Fury, and in leading exhibitions in the United States and Canada.

The necklace was designed by Baumgold Brothers, Inc, and consists of a yellow gold chain with 66 round brilliant-cut diamonds, fringed with ten drop motifs, each set with two marquise-cut diamonds, a pear-shaped diamond, and a small round brilliant-cut diamond (the total weight of the 106 diamonds is about 45 carats). The configuration of these stones makes them look like small angels! The necklace was donated by Leonard and Victoria Wilkinson in 1977 to the Smithsonian Institute, Washington D.C.

Other colored diamonds in the Smithsonian Collection include the 8.30-carat Shepard Diamond. This stone is from South Africa, and was acquired by the Smithsonian Museum in exchange for a collection of small diamonds that had been seized as smuggled goods by the United States Customs Service. The diamond is named for the Smithsonian employee who helped facilitate the transaction.

An extremely rare red diamond resides at the Smithsonian as well. This is the De Young Red, a 5.03-carat, brilliant cut red diamond. The main kite-shaped facets on the crown are divided in two, giving the stone more brilliance than a standard round brilliant cut. The stone is not pure red but has a slight brown hue, which makes it appear like a fine red garnet and indeed, it was once purchased as such at an estate sale.

It is the third largest red diamond in the world, after the Moussaieff Red (5.11 carats) and the Red Diamond (5.05 carats).